What is reflexology?
Reflexology is a holistic therapy that treats the body as a whole aiming to balance the body, mind and spirit. The purpose of reflexology is to promote balance, reduce tension, heal and bring the whole system into harmony. Our feet ground us physically and emotionally. Impulses	are a channel of energy that connect our feet to the rest of our body. When pressure is applied to certain points on the feet, nerve impulses are activated to send a message to specific organs or glands. The energy flow revitalizes the body so that healing can take place. The most important benefit of	reflexology is its ability to induce relaxation. When the body is in a relaxed state it has more opportunity to heal. Reflexology also improves circulation and this cleanses the body of toxins and impurities. From your sole to your soul reflexology nutures the potential that you already have to heal yourself.